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Boxing Style Workout
Kick-A-Robics
Weight Training
DVD Series - Behind The Scenes
DVD Series
Pilates workouts
Abdominal workout
Step Workout
Leg Workout
Muscle Conditioning
Body Conditioning
Low Impact Workouts
High Energy Workouts
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BELLY DANCE - instructor studio tour
12
15 Jul 2026
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EP 8068
Low Impact
23
08 Jul 2026
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Ep 8064
Low Impact
8
08 Jul 2026
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Ep 8008
Low Impact
38
08 Jul 2026
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Ep 3475
High and Low Impact
29
08 Jul 2026
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Ep 3474
Body Conditioning
23
08 Jul 2026
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Ep 3471
Body Conditioning
14
08 Jul 2026
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Ep 3469
Body Conditioning
34
08 Jul 2026
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Ep 3447
High Energy
20
08 Jul 2026
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Ep 3443
14
08 Jul 2026
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Ep 3441
Body Conditioning
8
08 Jul 2026
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Ep 3439
Leg Workout
8
08 Jul 2026
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AOS_3436_edited.mp4
35
08 Jul 2026
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AOS_3434_edited.mp4
35
08 Jul 2026
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AOS_3160_edited.mp4
19
08 Jul 2026
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