About Aerobics Oz Style

For generations of Australians - and millions of viewers around the world - Aerobics Oz Style was more than just a television program.

It was energy. Motivation. Movement. A daily workout companion that inspired people to get active, feel good and enjoy fitness in a fun and accessible way.

First airing in 1982, Aerobics Oz Style went on to become one of Australia's longest running and most iconic fitness television shows, with more than 6,000 episodes produced across its incredible history.

At its peak, Aerobics Oz Style aired in over 50 countries worldwide, building a loyal global following that continues to this day.

Australia's Original Fitness Streaming Library

Long before streaming platforms and online workouts became popular, Aerobics Oz Style was already helping people train from home.

Today, we're bringing that incredible archive together into one growing online membership platform - giving members access to thousands of classic and exclusive workouts in one place.

• Classic Aerobics Oz Style episodes
• Cardio workouts
• Body toning routines
• Stretching and flexibility workouts
• Low impact and high impact sessions
• Pilates and core training
• Kick-boxing workouts
• Dance-inspired fitness
• Exclusive extended workouts
• Rare and previously unavailable content

More Than Nostalgia

While many people remember Aerobics Oz Style from television during the 80s, 90s and 2000s, the workouts themselves remain incredibly relevant today.

The combination of experienced instructors, energetic routines, scenic Australian locations and accessible workout styles creates a fitness experience that still feels fresh, positive and motivating.

Expert Instructors. Timeless Workouts.

Aerobics Oz Style featured some of Australia's most recognisable and highly skilled fitness instructors.

Each episode was carefully structured with warm-up routines, focused workout segments and cool-down stretches, making the workouts easy to follow at home.

A Growing Members-Only Library

Our new streaming membership gives subscribers access to one of Australia's largest fitness workout archives.

With thousands of episodes and exclusive content available - and hundreds more continuing to be added - members can enjoy incredible variety for less than the cost of a coffee each week.