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On The Ball
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On The Ball - Volume 19 - DVD
On The Ball - trailer
Level: All Levels
Routine: Low impactClassification: [G] General Public
Description: Dynamic instructor Kelly Martinovich takes you through this all new exercise programme from the Aerobics Oz team. This total body workout requires using a swissball and concentrates on deep abdominal strengthening. Kelly works on your upper body and also takes you through a great routine to firm and tone the buttocks region.
Aerobics Team:
Kelly Martinovich
Taryn Noble
Mia Baker
Vanessa Sanchez
Orli Shoshan
Aerobics Team:
Kelly Martinovich
Taryn Noble
Mia Baker
Vanessa Sanchez
Orli Shoshan
Have fun and reap the rewards from this fantastic workout.
On The Ball - trailer