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Est. 1982 · Australian television's original workout

The workouts you grew up with. Anytime, anywhere.

Stream Australia's iconic fitness archive. Thousands of restored episodes from 1982 onwards, filmed on the beaches you know, led by the instructors you remember.

8 ways to move

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The workouts members keep coming back to.

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Since 1982

An Australian television icon, restored for a new generation

Aerobics Oz Style began on Australian television in 1982 and went on to produce more than 6,000 episodes, reaching audiences in over 50 countries. Filmed on Sydney's beaches and along the Australian coast, it made daily movement feel joyful, simple and open to everyone.

First broadcast
1982
Episodes produced
6,000+
Countries reached
50+
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From the archive

On location across Sydney

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Mat work on a ship’s deck, the Opera House and Harbour Bridge behind. Five instructors spaced across the sand, the surf and headland behind. A routine on a clifftop lawn above the ocean. A routine on the harbour wharf, a cruise boat moored behind. Instructors lead from the front as a crowd in the park follows along. Leg raises on a sandy slope above the water.
The team

Meet the instructors

The presenters who led Australia through its morning workout.

All instructors
Effie, Taryn, Jose, Jodie, Helen, Kelly and the rest of the team Meet all 9 instructors
Membership

Simple membership

One membership, the whole archive. No lock-in contract — cancel any time from your account.

$5.99 per Month
A$5.99 per month

Billed monthly. Includes GST.

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Best value, save A$20.89 Annual $50.99 per Year
A$50.99 per year

About A$4.25 a month. Billed yearly. Includes GST.

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  • Every available workout, ad-free
  • New archive releases as they are restored
  • Watch on phone, tablet, laptop or TV
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  • Cancel any time
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From our community

Community memories

From people who grew up with the show and are moving to it again.

Mum and I used to do this together before school every morning. Finding the episodes again, with the same music and the same beach, honestly brought a tear to my eye.
RebeccaNewcastle, NSW
I am 71 and the chair sessions are exactly my speed. Twenty minutes, no fuss, and I feel better for the rest of the day.
GrahamHobart, Tas
Cheaper than a gym, and I get to work out with June Jones. Ten-year-old me would not believe it.
PriyaMelbourne, Vic

Feel good. Stay active. Love every workout.

A growing archive of restored Australian workouts, from 1982 onwards — from Bondi to your living room.