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Outdoor Training
Basic Training
Chair Exercises
Fitness Training
Hips and Thighs
Boxing Style Workout
Kick-A-Robics
Weight Training
DVD Series - Behind The Scenes
DVD Series
Pilates workouts
Abdominal workout
Step Workout
Leg Workout
Muscle Conditioning
Body Conditioning
Low Impact Workouts
High Energy Workouts
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Ep 7226
Body Conditioning
9
16 Aug 2026
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EP 7225
Leg Workout
10
16 Aug 2026
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Ep 7095
Body Conditioning
9
16 Aug 2026
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Ep 7092
Low Impact
20
16 Aug 2026
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Ep 8054
Kick Boxing
7
16 Aug 2026
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Ep 7075
Leg Exercises
11
16 Aug 2026
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Ep 8050
Hips, Thighs and Butt
12
16 Aug 2026
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Ep 8049
Body Conditioning
6
16 Aug 2026
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Ep 8049
12
16 Aug 2026
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Ep 8048
Pilates
10
16 Aug 2026
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Ep 8021
Abdominal workout
12
16 Aug 2026
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AOS_7254_edited.mp4
6
16 Aug 2026
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Ep 7242
Body Conditioning
14
16 Aug 2026
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AOS_7253_edited.mp4
14
16 Aug 2026
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AOS_7241_edited.mp4
9
16 Aug 2026
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