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Boxing Style Workout
Kick-A-Robics
Weight Training
DVD Series - Behind The Scenes
DVD Series
Pilates workouts
Abdominal workout
Step Workout
Leg Workout
Muscle Conditioning
Body Conditioning
Low Impact Workouts
High Energy Workouts
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Ep 7203
Pilates
22
04 Aug 2026
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Ep 7056
Pilates
34
04 Aug 2026
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Ep 7259
Pilates
18
04 Aug 2026
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Ep 6040
Pilates workout
16
03 Aug 2026
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Ep 6035
Pilates workout
5
03 Aug 2026
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Ep 7145
Pilates workout
21
03 Aug 2026
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Ep 6030
5
03 Aug 2026
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Ep 4251
Pilates
17
31 Jul 2026
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AOS_7113
14
27 May 2026
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AOS_7043
Pilates routine
8
27 May 2026
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A Pilates routine with Helen Tardent.
A Pilates routine with Helen Tardent. But first, a nice warm up workout with June Jones. Ep 4198
13
27 May 2026
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