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Outdoor Training
Basic Training
Chair Exercises
Fitness Training
Hips and Thighs
Boxing, Martial Arts Style Workout
Kick-A-Robics
Weight Training
DVD Series - Behind The Scenes
DVD Series
Pilates workouts
Abdominal workout
Step Workout
Leg Workout
Muscle Conditioning
Body Conditioning
Low Impact Workouts
High Energy Workouts
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PILATES 2 Intermediate - Instructor Bio
24
22 Jul 2026
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Heat in your feet - Photo Shoot
17
17 Jul 2026
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Heat in your feet - Behind the scenes
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17 Jul 2026
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Heat in your feet - Instructor Bio
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17 Jul 2026
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ON THE BALL - Instructor Bio
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17 Jul 2026
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PILATES EVOLUTION DVD - Pole Dancing
Pole Dancing
28
16 Jul 2026
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PILATES EVOLUTION DVD - Cooking with Helen
11
16 Jul 2026
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PILATES EVOLUTION DVD - Instructor Bio
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16 Jul 2026
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SPIRIT of YOGA DVD - Behind the scenes
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16 Jul 2026
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Team Rehearsal - FATBURNER DVD
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15 Jul 2026
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Cooking with June - FATBURNER DVD
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15 Jul 2026
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Power Walking - FATBURNER DVD
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15 Jul 2026
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FATBURNER BREAKTHROUGH DVD - instructor bio
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15 Jul 2026
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FATBURNER BREAKTHROUGH DVD - Team interview
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15 Jul 2026
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AOS Promotions
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15 Jul 2026
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