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Outdoor Training
Basic Training
Chair Exercises
Fitness Training
Hips and Thighs
Boxing, Martial Arts Style Workout
Kick-A-Robics
Weight Training
DVD Series - Behind The Scenes
DVD Series
Pilates workouts
Abdominal workout
Step Workout
Leg Workout
Muscle Conditioning
Body Conditioning
Low Impact Workouts
High Energy Workouts
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Total Body Workout DVD
Series of Low Impact routines in a one hour program.
42
26 Jul 2026
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Trim Your Body DVD
Series of Low Impact workouts in a one hour program.
23
26 Jul 2026
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Stretch-A-Robics DVD
34
25 Jul 2026
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Stepping Out DVD
41
25 Jul 2026
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PILATES Body and Soul DVD
14
23 Jul 2026
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PILATES 2 Intermediate DVD
26
22 Jul 2026
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Kick-A-Robics DVD
13
22 Jul 2026
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Firm Body DVD
45
20 Jul 2026
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Getting Into Shape DVD
42
20 Jul 2026
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High Energy DVD
21
20 Jul 2026
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Fatburner DVD
49
19 Jul 2026
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Cardiovascular Workout DVD
34
19 Jul 2026
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Body Conditioning DVD
14
19 Jul 2026
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Abs Hips Bottom and Thighs - DVD
60
18 Jul 2026
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Belly Busters DVD
21
18 Jul 2026
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