All > Our Aerobics Range Pilates Evolution
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Pilates Evolution
$14.99 |
Pilates Evolution - DVD Level: All Levels Routine: - Duration: 60 minutes Classification: [G] General Public Our expert Pilates instructor Helen Tardent, leads a new routine of Pilates matwork, combined with the principles of contemporary dance, creating an exciting new workout. 'Pilates Evolution' challenges core strength, flexibility, posture, co-ordination, spatial awareness and memory. The DVD includes extra bonus features. Aerobics Team: Helen tardent Mia Baker Kate McCracken Erinjayne Gard Taryn Noble |
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