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Pilates workouts
Cardio Workout
Abdominal workout
Step Workout
Leg Workout
Muscle Conditioning
Basic Training
Body Conditioning
Low Impact Workouts
Stretching and Yoga
Body Toning
Floor Exercises
High Energy Workouts
Low Impact Routines
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Episode 3107
Michelle Dean leads a muscle conditioning workout.
4
20 May 2026
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Episode 2961
June Jones leads a rigorous aerobic workout at Hickson Reserve, The Rocks.
1
20 May 2026
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Episode 2845
June Jones leads a low impact workout.
1
20 May 2026
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Episode 2847
It's a body conditioning workout with Michelle Dean.
0
20 May 2026
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Episode 2837
A high energy workout with Wendi Carroll.
1
20 May 2026
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Episode 2838
Join the leg workout with June Jones and the team.
4
20 May 2026
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Episode 2836
June Jones leads a rigorous workout.
2
20 May 2026
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Episode 2831
Body conditioning workout with Michelle Dean.
1
20 May 2026
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Episode 2828
Wendi Carroll leads a high energy workout.
3
20 May 2026
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Episode 2278
Low impact workout with Wendi Carroll.
3
20 May 2026
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Episode 2277
Low impact routine with June Jones.
1
20 May 2026
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Episode 2276
Leg workout with Wendi Carroll.
4
20 May 2026
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Episode 2275
Low impact workout at The Rocks, led by Michelle Dean.
5
20 May 2026
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Episode 2273
Abdominal workout with Michelle Dean.
2
20 May 2026
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Episode 2246
Step workout with Wendi Carroll.
2
20 May 2026
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