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Outdoor Training
Basic Training
Chair Exercises
Fitness Training
Hips and Thighs
Boxing, Martial Arts Style Workout
Kick-A-Robics
Weight Training
DVD Series - Behind The Scenes
DVD Series
Pilates workouts
Abdominal workout
Step Workout
Leg Workout
Muscle Conditioning
Body Conditioning
Low Impact Workouts
High Energy Workouts
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PILATES 2 Intermediate DVD
26
22 Jul 2026
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PILATES 2 Intermediate - Instructor Bio
24
22 Jul 2026
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Kick-A-Robics DVD
13
22 Jul 2026
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Firm Body DVD
45
20 Jul 2026
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Getting Into Shape DVD
41
20 Jul 2026
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High Energy DVD
21
20 Jul 2026
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Fatburner DVD
49
19 Jul 2026
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Cardiovascular Workout DVD
34
19 Jul 2026
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Body Conditioning DVD
14
19 Jul 2026
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Abs Hips Bottom and Thighs - DVD
59
18 Jul 2026
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Belly Busters DVD
21
18 Jul 2026
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Heat in your feet - DVD
15
17 Jul 2026
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Heat in your feet - Photo Shoot
17
17 Jul 2026
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Heat in your feet - Behind the scenes
17
17 Jul 2026
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ON THE BALL DVD
11
17 Jul 2026
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