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Outdoor Training
Basic Training
Chair Exercises
Fitness Training
Kick Fit
Hips and Thighs
Boxing Style Workout
Kick-A-Robics
Weight Training
DVD Series - Behind The Scenes
DVD Series
Pilates workouts
Abdominal workout
Step Workout
Leg Workout
Muscle Conditioning
Body Conditioning
Low Impact Workouts
High Energy Workouts
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Muscular Body Conditioning Aerobics: Fun Moves for Strength and Fitness
3
06 May 2026
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Ankle Warm-Up to High-Low Workout: Move and March with Energy!
18
06 May 2026
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Join us for a fun warm-up and abs workout routine in Sydney Harbor! Easy exercises for all fitness levels.
7
06 May 2026
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Low Impact Aerobics Warm-Up: Energize and Move with Me! Get Ready to Sweat and Burn Calories!
7
06 May 2026
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Leg Workout Fun: Sumo Wrestler Moves, Hamstring Warm-Up, and Funky Chicken Dance in the Park
6
06 May 2026
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Abdominal and Back Workout: Warm Up, Aerobic Exercise, and Strength Training in One Session
22
06 May 2026
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Basic Aerobics Workout at Nielsen Park: Move and Groove with Simple Moves!" (en)
Basic training workout led by Michelle Dean. Location Nielson Park, Vaucluse.
14
06 May 2026
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Low-Impact Exercise Routine in Sydney, Australia: Easy Walks and Cha-Cha Moves to Boost Heart Rate
Low-Impact Exercise Routine led by Wendi Carroll
19
06 May 2026
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