FAQs

Pilates 2 - Intermediate - DVD
Level: Intermediate
Routine: Low Impact
Classification: [G] General Public
This workout follows on from our hugely successful first Pilates video.
Pilates expert instructor Helen Tardent returns to lead you through body control routines and invigorating intermediate level workouts.
It is recommended that you purchase "Pilates - Body and Soul" from our catalogue before progressing to this workout
Aerobics Team:
Helen Tardent
Taryn Noble
Mia Baker
Jodie Low
Erinjayne Gard